Amount of Energy (calorie) in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Fats and Oils
In 100 g (Grams) of Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries there is 714 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries is a type of Fats and Oils. The most significant nutrients in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries are listed below.
Water
|
15.8 g
|
15.8%
|
Energy (calorie)
|
714 kcal
|
|
Energy (joule)
|
2989 kJ
|
|
Protein
|
1.9 g
|
1.9%
|
Total lipid (fat)
|
80.2 g
|
80.2%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
66 mg
|
0.07%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
51 mg
|
0.05%
|
Potassium, K
|
94 mg
|
0.09%
|
Sodium, Na
|
879 mg
|
0.88%
|
Zinc, Zn
|
0 mg
|
|
Copper, Cu
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.022 mg
|
|
Nutrients in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries